A dose of humor many times a day is one of the best remedies for an ailing heart and mind. When you laugh, your whole attitude changes and you are suddenly catapulted to a different place in time. So search out those activities that bring a smile to your face and a laugh to your belly!
For those of you who read my recent post, “Joie de Vivre”, you may recall my dance class and the joy it brings me. Not only does dance bring a smile to my face but the connection with the women in my class often brings big laughs. This week, we’re dancing along and concentrating on our deep earthy African moves, and all of a sudden my friend yells out, “my ovary hurts”! I’m still laughing as I write this… how does she come up with this stuff? I’m just grateful that she does, comic relief is a beautiful thing. Anyway, the saga continued, my other friend pulls out this little heat packet she had, hands it to my “ovary” friend who placed it over her ovary area and continued to dance! For those of you picturing this scene, I hope you are laughing right now, and enjoying one of your daily doses, because mine is repeating on me!
So laugh, laugh, laugh, and sing, sing, sing, otherwise, none of it means a thing, thing, thing!