Remember to insert JOY into your life today! Spontaneity allows the natural flow of our feelings to burst into the effervescence of life. Constraint holds its purpose in situations just as the complete release of freedom does. Maintaining balance in your everyday existence creates a fuller, healthier you.
Open your heart, your mind, your soul, and experience the taste, the touch, the feel of life!
Cynthia Brennen, LMSW 
Oh yes! Thanks for the great reminder sweet friend 🙂
Love this Cindy!
Spontaneity keeps us in the moment to enjoy all that life has to offer!
xoxoxo
Sometimes we forget what life is really about. I think we need these reminders!! Life is short! Thanks Cin! Love You