Archive | March 2011

Blog Talk Radio with Adam DeYoung & Cynthia Brennen; Healing and Moving On…

To listen to the audio archive of this show simply click on “Healing and Moving On” under Adam’s photo….

Join Adam DeYoung and I on his Blog Talk Radio Show Tonight, 9:30pm EST (6:30pm Pacific).  Adam will be interviewing me on addictions, self-love, abuse, forgiveness, unconditional love….Healing and Moving On…Hope to see you there!  Peace to you, friends~

Some of the topics that we will be exploring, Addiction, Traumas, Physical Abuse/ Sexual Abuse, Forgiveness,  Love, Unconditional Love. My Guest Speaker, Cindy Brennen,  has her masters degree in Social Work and is licensed in the state of New York where she enjoys her private practice in counseling….

WWLZ820am, Passion, Motivation & Performance with Cynthia Brennen, LMSW

To listen to my show on Passion, Motivation & Performance simply click on the link below, sit back, relax & rejuvenate.  Have a salubrious day everyone!  Peace~

This audio is also archived under the Link,  “AM-WWLZ820 Talk Radio” ,  titled, “Cynthia Brennen, LMSW on Passion, Motivation & Performance”.

Passion, Motivation & Performance!

Tune in with me on Help, Hope & Healing, WWLZ820am, Saturday, March 26th, 12-1pm EST.  I will be talking with you about finding your passion and motivating yourself in reaching your peak performance!  As always, calls are welcome during the show at 607-732-4820 or 1-866-732-4820.  Wishing you a peaceful and productive day!

Body Break!

Among the fast paced movement of the world, I’m noticing more and more exhaustion rolling around me.  People are running through life, and spinning so fast, they aren’t able to breathe, center, and connect to the nourishment of Source.  When we listen to the signals our bodies give us, there is a high probability we are preventing illness, injury, inefficiency, poor decision-making, and poor performance. When your body speaks, listen!

How does your body speak to you?  You walk around tired all day. Your extremities actually tingle with exhaustion and your muscles ache.  Your memory is impaired.  You’re irritable and have less patience with others.  You feel depressed, angry, sullen.  When we love ourselves enough to administer self-care, we are feeding the temple that carries us.  Pay attention!

Sleep when your body cries for rest.  Meditate when it screams for calm.  Rest when it can’t carry you anymore. Replenish the emptiness within and you will accomplish what is needed in your life with ease.  When you are exhausted every movement is an effort, rested and life flows effortlessly.

Treat yourself with the love, care and nurturing you deserve.  You are porcelain walking this earth, protect your beauty within and you will never be without.




T-une out!

Help, Hope & Healing, WWLZ820am Interview with Cindy Lane Newcomb & Andre James; Relaxation and Hypnosis

To listen to my interview with Cindy Lane Newcomb & Andre James as they guided listeners through relaxation and hypnosis, simply click on the link below.  This audio is also archived under the link, “AM – WWLZ820 Talk Radio”, titled, “Hypnosis with Cindy Lane Newcomb & Andre James”.

Hypnosis with Cindy Lane Newcomb & Andre James

Join Cindy Lane Newcomb, Andre James and I on Help, Hope & Healing, WWLZ820am, Saturday, March 19th, 12-1pm EST; call us during the show… 607-732-4820 or 1-866-732-4820.  I will be interviewing Cindy and Andre on hypnosis, guided imagery, visualization & relaxation, as they guide you through your own inner calm….

Warning:  Do not attempt this while operating machinery or your vehicle!:)

Visit Cindy & Andre at Raven’s Landing; 4268 Main St. Millport, NY

They also have an office location at 2495 County House Road, Penn Yan, NY

Phone:  315-694-7253

Services Provided

* Medium

*Medical Intuitive

*Reiki Master Teacher

*Reflexology Technician

*Paranormal Communicator

*Licensed Massage Therapist


Help, Hope & Healing,WWLZ820am Interview with Dream Momma

To listen to my March 12th interview with the fabulous Dream Momma (aka Velva Lee Heraty), a Jungian Depth Psychotherapist, simply click on the link below.  This show will also be archived under “AM WWLZ Talk Radio” , titled, “Unraveling your Dreams with Dream Momma”.

Dream Momma Is Back!

Join Velva Lee Heraty (aka Dream Momma) and I on Help, Hope & Healing, WWLZ820am, Saturday, March 12th, 12-1pm EST!  Velva is back by popular demand as she assisted so many listeners in unraveling and healing from their dreams on a previous show.  Call during the broadcast at 607-732-4820 or 1-866-732-4820 and experience Dream Momma first hand as she helps you heal through your dreams.

Velva Lee Heraty

Velva Lee Heraty is a Jungian depth psychotherapist from Chicago, IL.  She has studied dreams for nine years at the C. G. Jung Institute in Evanston, IL and is a member of the Association for the Study of Dreams.  As a result of her studies, Velva created a dream processing method called Subjective Symbol Immersion designed to help dreamers everywhere understand their dreams.  She has taught this method both nationally and internationally, most recently in Iceland, and is currently writing a book on the subject. A member of the Society of Professional Journalists (SPJ),  the Association of Women Journalists (AWJ) and a former columnist for Chicago Woman Newspaper, she lives in St. Petersburg.

Velva is a Contributor to The Daily Loaf, A Creative Loafing Tampa Blog, where she unravels the dreamers dream, assisting many as they write to Dream Momma with their dream questions.  Send Dream Momma your dream questions to the link below.

Original Spirit

“Soon the child’s clear eye is clouded over by ideas and opinions, preconceptions and abstractions. Simple free being becomes encrusted with the burdensome armor of the ego. Not until years later does an instinct come that a vital sense of mystery has been withdrawn. The sun glints through the pines, and the heart is pierced in a moment of beauty and strange pain, like a memory of paradise. After that day, we become seekers.” ♥♥♥    ~Peter Matthiessen

When we honor, and remember, our Original Spirit the child within us reunites with the light of the universe!  Like a baby on her back, arms and legs swaying to the warmth of the golden sun, we recall our calming connection to Source.

The ego will pack on layers of fear, illusions of difficulties, and a handful of bravado. It is up to us to peel back the ego’s armor and allow our souls to dance their tune of origination. Only then will we align just as it was intended.  Free flowing, no force, just being and falling beautifully into place along your path.

Enjoy your road, wherever you may be, and nurture nature’s soul with faith, trust, love and light…and watch…

The Spirit of Friendship

“The glory of friendship is not the outstretched hand,
Nor the kindly smile, nor the joy of companionship.
It is the spiritual inspiration that comes to you
When you discover that someone else believes in you,
And is willing to trust you with a friendship.”   ~ Ralph Waldo Emerson

I love this quote.  True friendships not only inspire us, they encourage us to remain true to our authentic selves.

Surround yourself with those who believe in you, trust in you, and return the same.

Be inspired. In spirit. In friendship.