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Living, Loving, & Unlearning

If you’re looking for a book to assist you as you navigate the ups and downs in life while you peel away the layers of worldly expectations, this read may be for you.

Have you ever wondered about your life’s dreams and what happened to them? Have you ever had dreams for your life? This book is a wake-up call. A reminder that it is never too late to fulfill that desire burning deep down inside of you. The piece of your soul that is ready to shine and light up your life! Inside the pages of Living, Loving, & Unlearning, I’ve created an easy to follow guideline for you to do just that. As you discover the purity of your own soul, and purpose of your existence here on earth, you will begin to feel the freedom to live your life, your journey, and your truth.

To listen to my talk at Book Passage in Corte Madera, CA, please click here. This will give you an inside look into Living, Loving, & Unlearning, how it came about, and how it may help you in your own healing. As an added treat, my brother, Norm Weintraub, also performs a very special song about our Dad and his impact on our lives.

To order your copy of Living, Loving, & Unlearning, please go to my website at cynthiabrennen.com.

Namaste and have a great day!

Back in the Saddle!

It’s amazing how fast six years flies. But then again, it feels like an eternity. So much has happened in those gut-wrenching joyful years that I completely forgot to write. I recently wrote Sacred Self partly to see if I would have the strength to push the publish button. Writer’s block? More like one big life block. I went through a divorce, moved from New York to Florida, closed up my practice and started over again; and then the whirlwind of March of 2020 began. That sent us all into a tailspin of sorts, but who knew it would manifest so many happenings in the way that it did. Almost like a tornado that spins out of control, and then when everything and everyone drops, the wreckage is so overwhelming you don’t know where to begin. Instead of waiting, I’m choosing to put my foot in the stirrup and begin again.

Interestingly, I’ve been preparing to write for the past few months. I even created a beautiful writing room decorated in pinks and greens surrounded by photos of all that I love. The room is certainly delicious eye candy but I couldn’t bring myself to sit in my lovely green velvet chair and peck the keys. My recently injured knee was even screaming at me to explore what the heck was holding me back, literally feeling stuck in the bowels of cement. A piece of this exploration led me to an amazing Shaman who so clearly directed me toward the center of my healing. The first words I spoke to him when I walked into his space filled with serenity and breathing crystals were, “I’m feeling stuck.” He looked at me and said, “You need to be writing.” Those five words shook me to the core. My soul screaming, “Finally, now listen!” More healing evolved in that session as I laid down on the warm amethyst crystal mat, my legs literally vibrating as we moved into sound healing ringing with tuning forks. With every deep breath, angels began surrounding me, especially Archangel Raphael who is the healer of spiritual and physical ailments. We then delved into a few of my past lives which opened me up to more healing, bringing me full circle to challenges and joys in this life. I left the session with a new perspective and understanding of my sticky stuckness.

There are times in life when we get thrown. As someone who rode horses in my younger years, I couldn’t have imagined how the phrase, “when you fall off that horse, you get back on”, would play out in my life. At 12 years old I took that very poignant phrase quite literally. Every time I fell off I did get back on that horse, fearing I may never get back on again. My memory brings me back to a time when I was jumping through a series of hurdles and my sweet horse, Early Aurora, tripped and threw me through the air, landing with a loud thud. It knocked the wind out of me, which was very scary. If you’ve ever had this happen to you, you know what I mean, you think you’ll never breathe again! Thankfully, I was at a horse show so they were prepared for these kinds of accidents. I remember hearing the whirring siren of the ambulance coming closer and I began thinking, “No, no, no, breathe and get back on!” My fear of giving up was greater than living in fear. What is life, after all, if we live it feeling fearful. Aren’t we here to experience it all, every risk, bump, and bruise? That’s what I was thinking as I lay on the ground. I caught my breath and stood up just as the ambulance reached me. My expression determined, I walked over to Aurora (who was patiently waiting for me), put my foot in the stirrup and got right back on. She was always my fellow warrior so it wasn’t surprising that with renewed resolve, we held our heads high, looked at the jumps once again with our focus clearer this time, flew through them and thrived!

And so it goes, we move forward in this world with the intention to thrive. We all have the ability, the only requirement is to live in faith and trust, knowing that first step builds the monument to your dreams. Every dreamer deserves that castle in the sky, and it is with love of ourselves and others, that that Light in the sky becomes a reality. What is your purpose here on earth? Take that first step; put your foot in the stirrup, focus, gather your strength, and jump! Your Spirit will thank you.

Aurora and I thriving at the Philadelphia Spectrum, circa 1973

*If you’re looking for an amazing heart opening, shamanic experience, click here to schedule a session with Don Reed Simmons at the Om Shoppe in Sarasota, Florida. More information can be found about Don on their website if you scroll to the bottom of the main page and click on “Our Staff/Team”. Happy inner exploration!

Be Grateful, Not Guilty

your truth

How many of you feel stuck? I mean stuck in your own guilt, you know, the old patterned thoughts that still play in your head and in your bed when you’re trying to sleep at night. Those thoughts that tell you you’re not good enough, you’re not doing enough, and you’re not living up to the expectations of others. My suggestion to you right now is to stop! Stop in your tracks, take a deep breath, and ask yourself, “Why am I doing this?” Why am I doing this to this beautiful Being of Light? Playing those guilt tapes over and over and over again just to please others. This dis-ease has been cultivated by certain people in your life, but it’s you who has signed up for the deal. When you are ready, I have an escape hatch that is foolproof, but here’s the real deal, you have to practice it on a daily basis. And every time you begin to feel that guilt ghost hanging over your shoulder this beam of light will extinguish the haze that mulls around in your mind. Just like that, poof!

This magical beam of light is something every one of us has the ability to practice, and when you do, you will feel a clear difference in your life. What is this special practice? Gratitude. Yes, feeling grateful instead of guilty will ignite your light shining within rather than douse the flames fostered by manipulation and judgment. When you begin to notice everything in your life you feel grateful for, more abundance will naturally show up. But that’s not why we practice gratitude, we practice gratefulness because it is a reminder to ourselves that who we truly are, and living authentically from our soul space, is perfection. Living in the simplicity of noticing that lady bug in the sand or the praying mantis that showed up on that special day is Spirit speaking to you and whispering that ‘all is well’. It’s knowing that who you are is enough, and not just enough, but you are all-encompassing as we are all connected in this vast universe. It’s letting go of the fearful mind games that play in your head and welcoming the warmth of Source into your heart. For it is this connection to God that not only are all things possible, but they are probable.

So the next time guilt comes knocking at your door, whether it is self-induced or literal, take that deep breath, open your heart to your angels, and sing your song of gratitude. And one last thing, shut the door.

Your Soul’s Purpose

Open your soul

Find your peaceful place…

 

We all have a divine purpose deep within our souls yearning to be expressed. Some of us ignore it and create distractions to take us off course, some of us deny it, and some of us passionately embrace it, allowing our lives to flourish and flow with what we know to be our truth. We are all born with this innate knowledge of our personal purpose. The challenge is to stay in tune with your soul as the years and life experiences pile on.

It’s not unusual for me to ask a client what their life’s purpose is and they simply answer, “I don’t know”. What I suggest to them is that they do know, they need only sit long enough with themselves to feel what resonates within their life path. It often takes some silent soul-searching, mixed with meditation, before they see the light. And when the light hits, all chapters of that person’s life miraculously fit together like an artful masterpiece.

I’ve always known that my calling is in the field of mental/emotional health, but what I’ve come to realize lately bears a deeper meaning beneath it all. At times in my life when I felt I was taken off course I was actually experiencing the pain I needed to feel in order to help others heal. In hindsight, every painful choice was an act of courage so that I may fulfill my purpose here on earth. I am grateful for every challenging experience in my life for it has brought me full circle to joy, reminding me that I never fell off track, I simply rode among the mountains to become stronger. And in this strength, I continue to fulfill my divine purpose.

In the big picture, we are all here to love and be loved. That is an essential realization as you begin to explore your soul’s purpose. First and foremost, loving who you are, regardless of chirpings from the outside world of naysayers, will illuminate the path to your truth. Once that is clear in your mind and heart, you can then begin to explore your divine purpose. Sit in the quiet, connect to Spirit, and breathe in all that you are and have been. Accept it ALL without judgment and allow your chapters to flow. What is a common denominator for you? How have your experiences brought you to where you are today? What are you grateful for? These are a few questions you can ask yourself as you ponder your purpose. Be mindful of every question, practice patience, and it will come.

You might be wondering, why is there a need to explore any of this at all? All I can tell you is I know when I’m living on purpose, and I know when I’m not. The universe aligns with me and flows smoothly when I’m reaching for my meaning. And when I’m not, the universe lets me know that, too. Deep in your heart and soul you know what is right and true. We all feel happier inside when life flows and our hearts open up to the sky. Even in dark times our spirit sees the light through our difficulties. Our soul knows this truth, and when our minds catch up it is a powerful burst of love energy.

After all, in the big picture, we are all here to love and be loved.

Book Signing at Barnes & Noble with ‘Living, Loving & Unlearning’

Book Signing at Barnes & Noble

A BIG THANK YOU to everyone who came to my book signing this past weekend! It was an amazing day filled with wonderful people. So grateful for Cindy Williams who joined me and brought so much light to the signing, along with the lovely Ally Payne with WINK 106, Bruce Sermonis with Community Broadcasters, and all the staff at Barnes & Noble! Thank you all for your love and support.

The end result of this circle of love? All books were SOLD OUT! Elmira Barnes & Noble will be ordering more and ‘Living, Loving & Unlearning’ can be found in the ‘Self Improvement’ section of the store. Hope to see you at future signings!

~Namaste .♥.

WWLZ Talk Radio Interview with Cynthia on Living, Loving & Unlearning

To listen to my interview with Smitty O’Loughlin, General Manager of Community Broadcasters, on ‘Living, Loving & Unlearning’ and my upcoming book signing at Barnes & Noble in Elmira, NY, September 6th, 2pm-4pm, simply click on the link below and download to your media player.

Wishing you all a fabulous day! ~Namaste

LLU coverClick here to listen to interview