Tag Archive | meditation

Help, Hope & Healing Radio Show with Adam DeYoung; Self Realization, Yoga & Meditation

To listen to my show on Self Realization, Yoga and Meditation with Adam DeYoung, simply click on the link below.  This show will also be archived under the category, “AM WWLZ820 Talk Radio” and titled, Self Realization, Yoga & Meditation with Adam DeYoung.

Thank you so much, Adam, for bringing Joy and Light into the hearts of so many! 

Namaste, my soul friend:)

https://cynthiabrennenlmsw.files.wordpress.com/2011/05/wwlz-pgm_12-062.mp3

Help, Hope & Healing Interview with Adam DeYoung; A Path To Self-Realization

Join Adam DeYoung and I on Help, Hope & Healing, WWLZ820am, Saturday, May 21st, 12-1pm EST.  We will be discussing a path to self-realization, kriya yoga, karma yoga, meditation, Christ consciousness, the aum vibration, healing through the 7 chakras, monastic life and more.  Sit back, relax and tune in…  Calls are welcome during the show at 607-732-4820 or 1-866-732-4820.

Have a beautiful day, my friends…Namaste…



Adam practices Reiki to heal others of any physical, emotional and spiritual ailments that may be blocking the person from manifesting health, abundance and the state of well being. He is a Reiki Master in the Usui Shiki Ryoho practice. Along with Reiki he also practices Kriya Yoga, which is the art of moving energy through the chakras for higher awareness. He is a devotee of Paramahansa Yogananda for over twenty years and has served in his Ashram for nearly two years. His spiritual practices are based on Yogananda’s teachings. In his spare time he enjoys gardening as part of his meditation practice. Throughout his life on his spiritual quest for Self Mastery he had many interesting life experiences that had led him to the Realization that life is just a journey to remember one’s divinity. Whichever path that you resonate with most is the one for you, no right or wrong, just that which will bring you bliss and helping others to find their own bliss as well.

Help, Hope & Healing Talk Radio; Soul Connectors, Meditation & Self Healing

To listen to my show on Soul Connectors, Meditation & Self Healing, simply click on the link below.  This show will also be archived under “AM-WWLZ820 Talk Radio” , titled, “Soul Connectors, Meditation & Self Healing with Cynthia Brennen, LMSW”. 

https://cynthiabrennenlmsw.files.wordpress.com/2011/04/wwlz-pgm_12-06.mp3

*My show with Adam DeYoung has been rescheduled for May 21st, 2011.  Tune in with us then for more meditation, yoga, chakra healing & self-realization.  Namaste:)

Help, Hope & Healing Interview with Adam DeYoung; A Yogi’s Way to Self-Realization

Join Adam DeYoung and I on Help, Hope & Healing, WWLZ820am, Saturday, April 16th, 12-1pm EST.  We will be discussing a path to self-realization, kriya yoga, karma yoga, meditation, Christ consciousness, the aum vibration, chakras, monastic life and more.  This will be an hour where you can sit back, relax and tune in to your own calming center.  Calls are welcome during the show at 607-732-4820 or 1-866-732-4820.

Have a beautiful day, my friends…Namaste…



Adam practices Reiki to heal others of any physical, emotional and spiritual ailments that may be blocking the person from manifesting health, abundance and the state of well- being. He is a Reiki Master in the Usui Shiki Ryoho practice. Along with Reiki he also practices Kriya Yoga, which is the art of moving energy through the chakras for higher awareness. He is a devotee of Paramahansa Yogananda for over twenty years and has served in his Ashram for nearly two years. His spiritual practices are based on Yogananda’s teachings. In his spare time he enjoys gardening as part of his meditation practice. Throughout his life on his spiritual quest for Self- Mastery he had many interesting life experiences that had led him to the Realization that life is just a journey to remember one’s divinity. Whichever path that you resonate most is the one for you, no right or wrong just that which will bring you bliss and helping others to find their own bliss as well.

Adam also hosts his own talk radio show at www.blogtalkradio.com.


WWLZ820am, Passion, Motivation & Performance with Cynthia Brennen, LMSW

To listen to my show on Passion, Motivation & Performance simply click on the link below, sit back, relax & rejuvenate.  Have a salubrious day everyone!  Peace~

https://cynthiabrennenlmsw.files.wordpress.com/2011/03/wwlz-pgm_3_26.mp3

This audio is also archived under the Link,  “AM-WWLZ820 Talk Radio” ,  titled, “Cynthia Brennen, LMSW on Passion, Motivation & Performance”.

Body Break!

Among the fast paced movement of the world, I’m noticing more and more exhaustion rolling around me.  People are running through life, and spinning so fast, they aren’t able to breathe, center, and connect to the nourishment of Source.  When we listen to the signals our bodies give us, there is a high probability we are preventing illness, injury, inefficiency, poor decision-making, and poor performance. When your body speaks, listen!

How does your body speak to you?  You walk around tired all day. Your extremities actually tingle with exhaustion and your muscles ache.  Your memory is impaired.  You’re irritable and have less patience with others.  You feel depressed, angry, sullen.  When we love ourselves enough to administer self-care, we are feeding the temple that carries us.  Pay attention!

Sleep when your body cries for rest.  Meditate when it screams for calm.  Rest when it can’t carry you anymore. Replenish the emptiness within and you will accomplish what is needed in your life with ease.  When you are exhausted every movement is an effort, rested and life flows effortlessly.

Treat yourself with the love, care and nurturing you deserve.  You are porcelain walking this earth, protect your beauty within and you will never be without.

R-elax

E-xhale

S-leep

T-une out!

The Life of a Buddhist

Join me and my guest, John Seniff, a Zen Buddhist Priest, on Help, Hope & Healing, WWLZ820am Talk Radio, Saturday, October 16th, 12-1pm EDST. John will be enlightening us on Buddhism, harmony & a healthy mind.  Tune in and experience the calm in your own mind, spirit and body. As always, your calls are welcome during the show at 607-732-4820 or 1-866-732-4820.

Next week, my guest will be Terri Buono from Heaven to Earth Wellness Spa.  Terri will be guiding us through many therapeutic, relaxing treatments to center your soul.