Tag Archive | Nutrition

Help, Hope & Healing Interview with Ani Kaspar; Conquering Cancer with a Life of Soul

Join Ani Kaspar and I on Help, Hope & Healing, WWLZ820am, Saturday, April 23rd, 12-1pm EST.  Call in during live broadcast; (607)732-4820.  We will be discussing Ani’s courageous journey with cancer and beyond, living healthy in everyday life.  Ani’s book, Pelicans, Coconuts & Butterflies: Conquering Cancer with a Life of Soul is an honest, and sometimes heart wrenching, account of the struggles experienced living with cancer in our society.  Ani is testament that change can happen with perseverance, faith, and belief in your inner guides.

This show will be archived April 25th under the title, “AM-WWLZ820 Talk Radio”, so you may listen at your leisure.

Anne Kaspar

Ani Kaspar is a pioneer of non-invasive alternate cures for cancer. She’s a humanitarian, seeker of truth and conduit for healing. Ani’s humanitarian call to action “Compassionate Cure for Cancer®” asks cancer patients worldwide to request the modern medical community investigate and deliver natural, less invasive methods of treating and curing cancer. She is a four-year thriver of intra-ductal carcinoma—the most prevalent breast cancer in the world. Today, Ani consults, conducts educational seminars, workshops and retreats, and is a life coach and international speaker. After abandoning Wall Street, in 2005, she founded BodyByBliss™, an international wellness consultancy. She is the creator of a unique, self-exploration method called Intuitive Sovereignty or IS™. Ani is fifty one years old and lives blissfully in Rincon, Puerto Rico with pelicans, coconuts and butterflies. book_new

Breast cancer touches the hearts and souls of everyone connected to the dis-ease. Annually billions are spent worldwide on medical research and treatments that ignore a basic tenet of the primary Hippocratic Oath: “First, Do No Harm.” Each year younger and younger women are diagnosed with breast cancer. Each year younger and younger people are diagnosed with some form of cancer, the plague of our lifetime.

The Sickness Of Our Drug Culture

Click below if you are ready to hear some mind, body & spiritual truth…mixed in with a few laughs:)  Nutrition and exercise has become a past time for many in our fast paced, quick fix, drug induced culture.


‎”There’s no money in healthy people,” says Bill Maher. Have a good laugh with this very funny man as he takes a very serious stab at two strange bedfellows: Big Pharma and the government. Leave a comment to let us know if you think he’s way off base or spot-on target.

WWLZ820am Radio Show, 9-18-10, Exercise, Nutrition, Beauty Products & Overall Wellness

To learn Dr. Vice Lujan’s very informative answers to his Health Quiz, click on “Exercise, Nutrition, Beauty Products &  Overall Wellness” link under the category, “AM-WWLZ 820 Talk Radio”.

Time to Make the Green Smoothie….

I have had many people asking me about this green smoothie I’m mixing and drinking daily.  For those of you interested in adding loads of health into your diet in one smooth drink, this smoothie is for you!  My chiropractor started a “30 day green challenge” with this drink and swears that you will feel healthier, tone up and have more energy.  Yes, weight loss comes too but I’d rather have people concentrate on how they FEEL rather than how they look.  Remember, beauty resonates from the inside out!  If you are feeling healthy and radiant, it doesn’t matter what your weight is, you will be glowing!  With your new found energy, and the knowledge that you are taking better care of yourself,  you may find that you are moving  your body more.   As we exercise our endorphins are released, our minds feel clarity and we feel happier in our lives.  So, are you ready?  No powders, no pills, no gimmicks.  The ingredients are directly from God’s earth to your mixer.

In your mixer combine organic DARK leafy greens (kale, spinach, swiss chard, parsley, turnip greens, romaine lettuce, etc. , use a variety of different greens on different days for balance).  Add blueberries, pineapple, bananas, apples, oranges, mangoes, avocados and any other fruits you like.  Fill mixer with filtered water just above the line of the ingredients and blend!  Be sure you blend long enough, or at a high enough speed, that the drink is smooth…unless you like to taste chunks of pineapple;).  My last smoothie, I added a few raw almonds and loved the added flavor.  At first, be sure to just add a small handful of greens and more fruit for a more desired taste.  Over time, add more greens as your taste buds adapt to the smoothie.  I’ve been drinking it for about a week now and I am already craving it!

Happy drinking and here’s to GREEN HEALTH on this St. Paddy’s month!

*For those of you interested, my chiropractor has more green smoothie/nutritional information on his website.  Refer to onehealthyvice.com under Nutritional and Fitness Health.