Ok, I confess, put me in a spa full of personal pamperings and I’m like a kid in a candy store! I’ll have one of those, two of those and five of those! Everything about a spa rejuvenates and relaxes me, and centers my soul. From the music to the aromatherapy to the sound of the waterfall, not to mention the amazing treatments. Massages, facials, pedicures, manicures and special treats like mud baths, “lavender dreams” and “the balancing waters ritual”.
That being said, it is important to keep even “healthy” activities in perspective to avoid an “unhealthy” environment. Anything taken to an extreme can cause chaos and conflict. If I went to the spa everyday, all day, my bank account would be empty and my family would be full of neglect. Balance is key.
Find that something that feeds your soul. As long as it’s a “healthy” filling and your life is in balance, you will feel the benefits in all aspects of your daily living. After a massage, I am so much more receptive, and kinder, to those around me. My physical, mental, emotional and spiritual components are in sync and my intuition is clearer. All pathways are open to the offerings of the universe.
What is it that brings a smile to your heart and a jump to your step? Take a dip into the sweet delicacies of life and feel the freedom!